If you are advised to take a digestive enzyme supplement, first looking into digestive enzyme supplements side effects should help you make a wise decision. Digestive enzyme supplements come in various forms and components, and while they are deemed necessary for some people, they still might present with side effects. And so when it comes to choosing a digestive enzyme supplement, you would naturally choose the kind with fewer or milder side effects.
Most of the digestive enzyme supplements side effects, such as rashes, abdominal pain, stomach upset, diarrhea, and flatulence, often do not require immediate medical attention. Sometimes, the body needs to adjust to the presence of these supplements, thus the manifestations. But these should go away on their own; if they don't, say, they persist or even become severe after some time, do not hesitate to see a doctor.
Even though digestive enzyme supplements may appear to benefit a lot of people, there are precautions you need to consider:
* Drug interaction. People with existing medical conditions need to consult their attending physicians first as the supplements may cause a reaction to the medicines they are already taking or affect their condition somehow.
* Digestive enzymes intended to treat certain conditions. Some digestive enzyme supplements are formulated with enzymes meant to lower blood sugar. If you are a diabetic, and taking insulin injections or oral pills to regulate blood sugar levels, you may need to reduce the dosage of the supplement in order to prevent hypoglycemia. Those with lactose intolerance who are advised to take digestive enzymes with lactase should also watch themselves closely for stomach upset and diarrhea that can happen during the early days of treatment.
* Composition of the digestive enzyme supplement. A good choice is one that contains organic digestive enzymes. It's quite alarming to see many supplements with digestive enzymes claiming to be the best or most effective when they are not even organically prepared and do not come with organic sources. The chemical additives in supplements only defeat the purpose why you are taking digestive health supplements in the first place. It's really ironic that there would even be digestive supplements that contain chemicals when there are no digestive enzymes designed to absorb toxins and chemicals to begin with.
* Little known facts about the digestive enzymes present in the supplement. There are products coming out that are not backed by clinical studies. When buying a digestive enzyme supplement, always take time to read the label, note down all the ingredients, and research on them one by one. If there is one ingredient you are unable to locate any useful information about, choose another brand of supplement.
* Very young children. Lots of children are lactose-intolerant. Still, this does not mean that they will just take digestive enzyme supplements without being evaluated upon.
* Right time to take supplements. Some are best taken on an empty stomach, but others need to be taken with meals. If the directions as to when is the best time to take the supplements cannot be found on the label, try calling the manufacturer and inquire about this this, as well as digestive enzyme supplements side effects.