You will discover a variety of points you are able to attempt at residence, that may very well increase your immune technique in order that high white cell count will not be a problem for you. Remedying low immunity depends upon what triggered it, but a diet program of healthful foods can enable your immune technique.
Green tea can assist to stimulate your physique to make immune cells. Ginseng can assistance to stop some illnesses, and it may treat some ailments connected to suppressed immunity. Aswagandha is an herb that stimulates your immune technique. It could promote common wellness and counteract anxiety effects.
Astragalus root is utilised by the Chinese to treat some varieties of viral infections, which includes even the widespread cold. It assists to stimulate a high white blood cell count, and it may safeguard your physique from organisms attempting to invade it. It also is ready to boost your body's production of interferon, which fights viruses inside your physique.