Chilly weather magnifies muscle
and joint aches. Try this warming,
fagrant massage oil—it’s
perfect for soothing the pain.
Do not apply it to broken skin
or near your eyes, and keep
your fingers away fom the eye
area afer touching the oil.
Before using this preparation,
dab a few drops on the inside of
your arm to test for sensitivities.
ginger-eucalyptus
massage oil
use to ease tense, sore muscles or
as a warming foot rub.
2 c almond or olive oil
2 Tbsp dried coarsely ground
ginger
24 drops eucalyptus
essential oil
Place almond oil and ginger in slow
cooker and cook 6 to 8 hours on
low, stirring and checking hourly
to make sure oil is not burning.
turn off heat and let cool. strain
through cheesecloth, and then
pour into glass jar with lid. add
essential oil and cover. apply to
skin as desired.
source: Tieraona Low Dog, MD, is the author of Life Is Your Best Medicine.
